Showing posts with label aging. Show all posts
Showing posts with label aging. Show all posts

Sunday, May 13, 2012

A naked woman with no legs riding a chestnut horse with no saddle or bridle. That was my dream. Or rather part of it. She was amazing to watch. They both were. She and the horse were so linked that thought seemed to unite them. How she even stayed on was a miracle. She was like a thalidomide victim as her legs were missing from the pelvis down so she was balancing on her groin. She did lean forward to ride, supporting some of her weight with her hands on the horse's neck but even so it was quite a feat.

I was riding too, in another part of the dream. Getting on Balthazar was a non-event. Obviously I decided to dismiss the 'invitation to ride' scenario. But we managed. The dream or series of dreams was, as always, long and complicated and I don't remember most of it. I do remember a huge black roiling storm that was coming from the wrong way. Lightning and thunder assailed the eyes and eardrums without surcease. It meant big trouble especially as it was heading east, out to sea and then changed it's mind (and it did seem to have a mind) to come back.

Jamaica hurt his toe on Monday. It might be broken. We weighed up the options and decided to do nothing. Jamaica is the wimpiest dog I've ever met and getting a foot splinted and bandaged and then having to wear an elizabethan collar as well would just about do him in. Because he is such a wuss he is very careful with the foot and is keeping it immobilized himself. He is tied up most of the time and only let off to do his business. Richard does walk him to the gate and back in the morning but it's all on three legs. The swelling is starting to go down a little so hopefully we're doing the right thing. As long as he appeared bright in himself and kept eating I was willing to give this a go. This is the same toe that was broken when he was a puppy (Richard stepped on it). Whippets have such fist-like upright clenched-toe sort of paws they are more susceptible to breakage than a more flat-pawed breed.

Almost two weeks since a cigarette and can definitely feel a difference. Have calmed down a little which is good although nervous energy does get chores done. No smokers cough in the morning and only cough when doing certain lung opening postures during yoga and even then very seldom. The right lung, which has had something going on with it for a long time, a *catch* and *itch*, feels more normal. I am still seeking that elusive fully satisfying inhale that I remember but it will come. I give thanks every day for my Breath and I am so happy that I have given this gift to myself. I can beat myself up in other ways if I wish but I don't have to commit slow suicide anymore.

I notice that Richard is not taking afternoon naps anymore either. I think he's had two in two weeks. He went to the doctor about his hip. The doctor suspects arthritis. Richard now admits that it was sore before he fell on it. He fell a month ago and has had problems with it since. Doctor says he can resume walking. Richard has a bit of a palsy now. It is especially noticeable in the morning. It's only slight but it's something that wasn't there before. It breaks my heart. I try not to be scared of old age. I'm not scared of mine, in some odd way I seem to be getting younger, perhaps only an illusion but an illusion that serves me well. But seeing Richard age is hard. Not the brown hair turning grey turning white. But the palsy and the shuffling his feet rather than picking them up and walking (I bite my tongue. I want to shout at him, WALK! DON'T SHUFFLE!), the sitting slouched over with rounded shoulders gazing at the floor looking like a little old man in an aged care home. Stand tall, I think to myself. Look up and Live to paraphrase an energy company safety commercial. When we walk he looks at the bitumen, I look at the world around me. Of course walking is great for mulling things over. I will look at the road when I am thinking but I am always brought back to the present by the presence of Nature. Not so, Richard. He will walk 6km staring at the three feet in front of him. I bite my tongue again. Usually. If I do say something he tells me not to pick on him. And what right do I have to tell him how to live his life? Except that I love him and I KNOW that it is better for him to stand tall rather than slouch, not only physically but mentally/emotionally/spiritually. There is a dulling of the mind that comes with a perspective that is so foreshortened.

So now I've had my complaint and voiced my fears. Richard will never use the yoga lessons I bought him. At least since his doctor's appointment he is starting to lengthen his walking distance. He's meeting me on the other side of the Pedersens now. I trust that gradually he will build back up to the entire distance. The other day a friend came down who is enduring the heartwrenching reality of a breakup. Because of that he brought champagne. So I drank it with him. When he left I was feeling distinctly buzzy. It was 3:30 in the afternoon. Took Radar for his walk and under the alcoholic influence I ran up every hill and along every flat bit of land. Felt great and I was entirely sober and alcohol free by the time I returned home an hour later. That night I could hardly sit. Not muscle or joint soreness but sciatic in the groin. Bummer. Felt great to jog again and if I could get away with it I'd start running again. But I can't so there.

In the meantime I'll work on my asana, Bird of Paradise, or, as I wrote to Jen my yoga teacher, the Fractured Turkey. That's why I feel younger. Rather than giving up things because I'm getting older, I'm learning something new. Not French or calculus or Cordon Bleu cooking but yoga postures. When Jen first introduced us to Bird of Paradise at the workshop I couldn't even attempt it. At home it would take me 5 or 6 steps to get my feet parallel. As for standing upright on one leg, forget it. I could barely get my other foot off the ground. But perseverance pays off. I can stand up now. Slowly, with great effort, but stand I do. And I love it. There are many many postures that I cannot do nor will I ever be able to do. I can graciously admit to the impossibility of some things but there are many that I cannot do now that I could do in the future with practice. I like that. I want to add on to my life, not subtract.

Friday, January 27, 2012

My Reality, His Reality

What you put out is what you get back. I'm slow to learn this key and valuable lesson. Just wrote in Balthazar's training log how I instinctively slapped him when he started to mug with his muzzle on my breast. He pinned his ears and why wouldn't he? I'd just hit him. Not hard. I could've slapped the cats that hard and they'd think I was just showing them attention yet the intention behind it was not one of affection. So I received what I gave.

Richard can be of a dour disposition. In private smiles don't come readily to his face. Sometimes I feel like the court jester capering about in a vain attempt to make him laugh or at least crack a smile. This morning he came out while I was feeding the birds. 'Good morning,' with this cat's behind set to his mouth. I started to smile a greeting but then, being in a contrary mood, I returned his expression and his greeting. He grimaced. I grimaced. Then he came over and gave me a hug. I notice when I 'chase' him for a smile or a pleasing demeanour it seems to have the opposite affect but when he perceives my face as 'set' or grim he's after me, 'Are you all right? You look sad.' So who is to say?

I worry about Richard. Try not to, remind myself that in *this* moment, all is well yet the niggling voice of unease whispers in my ear. As I said, in frustration, when Helen was here, I believe him to be mildly depressed. Depression would account for or be a symptom of the underlying worrying he grapples with most of the time. It would account for his negative attitude. If I say the sun is shining, he says it's too hot. If I say we're going to get some welcome rain, he hopes we don't get floods. If I point out the beauty of a flowering tree, he reminds me that it needs pruning. Perhaps it's only the difference between the way men and women perceive the world. Perhaps I am nit picking. But I can say that I perceive *him* as not being happy, not even content. Sometimes, he is reminded of how fortunate we are to live how and where we do when he sees how most of the world struggles for food, freedom, shelter, the basic human necessities, but those times are rare.

I lost patience with him the other day. He'd gone to get his knees seen to by the doctor who sent him for xrays which showed nothing wrong. His knees don't hurt, they get tired. I believe what he feels is true. I'm not denying that. And I am very proud of him for walking as much as he does. But otherwise, like most men, he does little to preserve his own health. Sometimes I even think he has given up and decided he is an old man. He's only 65. When I see him shuffling his feet, bowed forward like an elderly decrepit I am overcome with sadness imbued with annoyance. When we walk our beautiful walk down a spectacular dirt road surrounded by hills and wildlife, Richard is walking while staring at the ground in front of his feet. We walk separately. I am *there* enjoying the scenery, the feel of the wind on my face, looking for what creatures may be visible that day and Richard is a million miles away thinking/worrying. I used to remind him where we were and didn't he want to look but saying anything just made him cranky and I quit. I quit looking at him too for seeing him staring at the ground as he walked ruined my walk. I was resenting him rather than enjoying what I was doing.

It is useless to try and get someone to live their lives as you see fit. It only makes for friction when they don't comply. I *know* that. I do. One can only set an example by the way one lives ones life and if it appeals to others then great, if not, fine. That is a hard thing to do when married and your life is tied in with another. I get mad when I see him give up. I see the difference when he's inspired. He comes alive. His being is imbued with energy and purpose. But I cannot find him his joy. He has to. When we walk I get ahead of him and then wait for him to catch up, then walk on again. Unfortunately, I cannot amble. I need to stride out. A failing on my part but when I have tried to walk with him our walk deteriorates to a saunter. A few weeks ago, however, Richard was animated about something we were talking about. I can't remember what it was but I had to stretch out to keep up with him. He was alert, energetic, ALIVE. How can I help him to feel alive all the time? How can I help him remove this cheesecloth curtain he has placed between himself and life?

When I lost patience with him, after his visit to the doctor, I told him what I thought, that he must take responsibility for his health, that a doctor isn't going to give him a pill to fix his knees. I know how crooked Richard is from years of compensating for a sore back (which troubles far less than it used to). I see the bottom of his shoes which are worn very differently. I see his left knee larger than his right because that's the knee he always uses when kneeling. I see the natural crookedness and one-sidedness of anyone multiplied and magnified in him. Of course, I see yoga as an answer to help him. I want to share the positive difference it has made to me with him. More, I want the mental aspect in learning how to meditate, the relaxation, the mindfulness, to be a part of his life too. Naturally, I don't have those things all the time. It's a process but I am aware of them and the benefits are more obvious in my life than they used to be. Most of all, however, I want him to find his joy. I guess the only answer is to love him. Just love him, no matter what. And if he chooses to believe the self-made myth that he is old and shuffling and bent over with care, then I must love that too.

Friday, July 17, 2009

Maiden Mother Crone

There's a strange dichotomy to growing older. I've left the Maiden years far behind, and have recently bid adieu to the Mother and am now standing firmly if somewhat querulously on the shifting sands of The Crone. I see the deepening lines on my face, the map of my life. Part of me, the public part, says yeah, I'm proud of every one of them.
I remember photos I saw once of Georgia O'Keefe and Helena Rubenstein. Georgia O'Keefe had her haired pulled back into a severe skull-hugging bun. Frankly I don't remember how Ms. Rubenstein was wearing her hair although I suspect it was in a styled society matron helmet. Ms. O'Keefe's face was a network of lines, crossing and criss-crossing her face. Ms. Rubenstein was well-preserved, pampered and young (for her age). But it was Georgia's face that was beautiful. Full of life, experience, it was a reflection of her inner being. Helena's lifelong attempts to preserve her youthfulness succeeded in preserving, to a degree, that illusion, but the success meant she had constructed a mask and her inner being was hidden.
So publicly I affirm that my face is what I've got after more than half a century of life and I'm proud of it. Inwardly, or privately looking in the mirror, I lament the loss. It's shallow and somewhat sad. Can I blame the fixation on youthfulness in today's society for my dissatisfaction? No, despite the daily inculcation that only the young matter I do know better.
The loss of beauty and youth is the price I pay for living. OTOH, I do fight against the loss of physical strength and suppleness. The gym and yoga help, especially yoga.
When I first started yoga it was so hard and so painful it seemed as if I'd begun too late. But every day there is some small improvement in flexibility. My back hurts less, I'm stronger and more flexible than I was. Mentally I don't meditate enough to notice improvement. That's something I need to address. Even allocating 5 minutes to following my breath, there is a second or two when my ceaseless mind chatter stops long enough to touch that still calm center. And then off I go again on another tangent of chittering chattering mindspeak.
I began this post because I was thinking about books and reading books. Twice in 2 weeks I've borrowed a book from the library and then after reading a few pages decided it wasn't worth reading. Is that incipient loss of mental power or the ability to concentrate or is it that my time is more precious now and I don't have to read everything I get just because I got it? I used to read everything. Even if I didn't like a book I'd read it. Now I can't be bothered.
I should be out riding today. Haven't ridden B since last week but it's cold and windy and quite miserable. I've got a painting to work on and The Book, which I haven't added a word to in 2 weeks. R is away until late tonight and gone again tomorrow which gives me the opportunity to work uninterrupted. I should also spend time with little Tach but it's not very comfortable to open this room to the winds coming in off the verandah (and feeling like they're rolling off the glaciers of the Antarctic!) so I go out and make quick visits and long for summer.